Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Wednesday, March 23, 2011

one.two.three. easy.peasy.

Marlo and her trusty side-kick, Tuna Catinator, are working towards becoming the most powerful attorney-cat team in America. Her insight has provided many valuable things. These three things today are some of my favorite.

Blog Prelude: Sometimes the Universe reaches out and drills a little sumptin sumptin home with repetition. I was on the receiving end of four submissions in one week and every single one of them had at least one recurring theme. My friend Marlo caught most of them here. This is what it looks like when I'm shoutin' out to Marlo Hamrick. I love the way she handles thesethreethings.

one Tell people what you want. Do not make them guess. Some people think it's impolite to speak your wishes. They are wrong. It is impolite and inefficient to not voice your desires. If you remain silent when you really want something, you will be sad, and sadness is contagious. Don't get me wrong ~ you won't always get what you want, but you're a lot more likely to get it if you ask. If you're meeting a friend for dinner and they suggest Asian or Italian, but you really don't want Asian today, don't say “You choose.” There's a high likelihood you'll end up grumbling in to your General Tso's Chicken. If you'd rather Italian, speak up! There's a reason your friend gave you a choice. While the choices aren't usually about dinner, the chance to speak up is often there. Even if it doesn't seem like it some days.

two Those good habits you're starting now? Keep them up. I am especially referring to eating well, drinking enough water, and keeping your body moving. Continue all the good habits, but especially the ones about your health. These things will build a wall of protection around your body. When illness and old age try to sneak in, you'll have your strong walls to keep you going. Really. Exercise, nutrition, and hydration can prevent all kinds of things, like: strokes, diabetes, heart attack, dementia, crabbiness, bone breaks and cancer. Plus, you'll enjoy being here now more, too.

three Always do a pre-flight reality check before you take off. Dream big! Really! Do. But, when you're sitting down to make your plans, don't forget to make room for some reality in there. I dream of saving the world! (How's that for big?) My plans include small steps so I can add my piece to the pile of effort going towards saving the world. There are some things I won't be able to do ever (like pee standing up without making a mess) and somethings I can't change (like the not playing sports as a kid). By a series of reality testing, I have figured out how my effort can best fit my Big Dreams. This doesn't have to be a massive downer, just take a second to check in with what the world is saying to you. Sometimes this means allowing enough time for the dreams. Sometimes it means acknowledging weaknesses. Sometimes it means embracing more opportunities for greatness than you knew of.

copyright 2011 marlohamrick moemasters thesethreethings

Thursday, July 15, 2010

Secrets, habits & stuff

uno Try to not have secrets. If anybody says, "Don't tell anybody this..." then that probably means it's not cool. Unless it's a surprise party, or PostSecret (or maybe if you're punking someone in a good way) - then ... well, that's totally cool. But, in general, if someone tells you not to tell anybody this - it is not a good thing. It is triple turbo-uncool if a grown-up tells you this and it makes you feel creepy. You'll know the creepy feeling when it hits, if you ever have to. It's there, you'll just feel it. If it gives you the eeby-jeebies, then tell another grown-up, don't hold it in.

dos Make your bed and put your stuff away where it belongs. Don't even ask me for all the reasons this is a good thing, just trust me. Doing these two things, and making them part of your every single day, will make you happier and less harried. Just make your bed every morning before you leave for the day and put your stuff away. It's not like I'm asking you to dig trenches. It would be nice if you could learn to do those "hospital corners" though....  
I'm just sayin' ...
tres Know that buying stuff and owning more and more stuff is never going to make you happier. You are sufficiently happy as you are, and buying and owning all that stuff is not going to fill whatever holes you may have in your soul. Get what you need, get some of what you like and then stop. Buy meals with your family or buy an adventure to the country, but stop buying stuff already. This is crazy.
Remember to buy American made when and where ever possible. Trust me ~ This matters.

copyright 2010 moemasters

So Here We Are

Yo, my not-so-little warriors! I thought I would be back here before now but instead I get to be here now. I needed to percolate and process...